Saturday 16 January 2021

EXERCISE DURING PREGNANCY

















EXERCISE DURING PREGNANCY

1.Exercise during first trimester is not recommended.
2.Reduces the risk of pre-eclampsia
3.Helps improve good blood sugar control
4.Reduces the risk of gestational hypertension
5. Helps loose weight.


ANSWERS
1. FALSE
2. TRUE
3. TRUE
4. TRUE
5. TRUE.
And helps improve mental health and pelvic floor musculoskeletal health.

Doctor life Australia

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