EXERCISE DURING PREGNANCY

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EXERCISE DURING PREGNANCY

1.Exercise during first trimester is not recommended.
2.Reduces the risk of pre-eclampsia
3.Helps improve good blood sugar control
4.Reduces the risk of gestational hypertension
5. Helps loose weight.


ANSWERS
1. FALSE
2. TRUE
3. TRUE
4. TRUE
5. TRUE.
And helps improve mental health and pelvic floor musculoskeletal health.

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